Garlic and curcumin are such ingredients which possess anti-inflammatory properties and help in dissolving mucus that prompts Asthma.Since asthma is an inflammatory disease, it requires the intake of ingredients that are anti-inflammatory in nature.” According to him, these include: Talking about the ingredients that can act as a reliever for asthma patients, he said, “Integrating Ayurveda, which focuses on treating the root cause of any disease over addressing symptoms only, can benefit asthma patients immensely. Increasing cases of asthma can correspond to several factors including pollution, extreme weather conditions, etc, along with other triggering factors pollen, smoking, cold air, exercise, and stress among others.” Primary symptoms which appear in asthmatic patients are cough, tightness of the chest, wheezing, coughing and shortness of breath. He elaborated, “In Ayurveda, asthma is described as tamaka swasa and is considered an imbalance of Vata and Kapha dosha which occurs due to the cumulation of metabolic toxins or Ama, corresponding to lifestyle and seasonal changes among other reasons. This mucus, cold in nature, causes the airways to become inflamed, narrowed and swollen, blocking the airway passage and raising extreme difficulties while breathing.” Asthma can be simply defined as the mucus congestion developed in the airways of an individual. However, expert guidance is certainly needed to understand what ingredient plays what role in managing breathing difficulties among patients. World Asthma Day 2023: Ayurvedic ingredients that can troubleshoot your breathing problem (Photo by Jason Briscoe on Unsplash)Īyurvedic Physician Dr Amit Deshpande, Founder and Director of Activist, shared, “The usage of anti-inflammatory ingredients from the vast sphere of Ayurveda can help to minimise recurring asthma problems. Every year on May 2, World Asthma Day is commemorated to raise awareness among patients and educate them on how many ways they can seek relief for their symptoms as it requires symptomatic treatment however, Ayurveda experts insist that Ayurveda can aid assistance to asthma patients in a multitude of ways with some very efficacious methods of managing breathing difficulties. A widely prevalent chronic inflammatory condition, asthma is emerging as a major concern for public health where asthma in India accounts for approximately 12.9% of global asthma cases while being responsible for 42.3% of all global asthma deaths burden as per the data from 2019.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |